We all face hair fall issues nowadays. It’s not just a one-day problem or something that gets noticed in just one day. It all starts slowly. The very first thing you notice is that your comb now has more hair strands. Not only on the comb, but you also see additional hairs on your pillow. Besides this, another demanding thing is an itch on your scalp that appears to increase daily. While wintry weather brings its share of charm and comfort, it frequently introduces a hidden predicament: unexpected hair loss and continual dandruff.
This situation exists in numerous families. People start to ask themselves the same question: “Why does this iciness and dandruff arise during the winter season?” It’s not your fault. Your hair and scalp suffer the most at some stage in the colder months.
Continue reading this informative write-up to know why winter hair fall and dandruff are the most common issues faced by people, and how they take care of them.
Why Does Hair Fall and Dandruff Turn Worse in the Winter Season?
The scalp is just like your face’s skin. To stay healthy, your scalp needs moisture, oil, and care. The low humidity and dry air in icy conditions strip away the natural oils that guard your hair and scalp. As a result, hair turns brittle and flaky and becomes itchier. This makes hair much more likely to break.
Here are a few main reasons that cause hair problems in winter:
- Dry air:Stepping into cold, dry winds and staying indoor heaters lower scalp moisture.
- Hot water:Long, steamy showers feel quality, however they wash away herbal oils.
- Less daylight:In shorter days in winters, our bodies don’t get enough Vitamin D, which is important for hair boom.
- Low hydration:Many people drink less water for the duration of the winter, which has an impact on the fitness on their body as well as on their hair and scalp.
Your scalp and hair health may be harmed with the aid of even the smallest things, like not the usage of conditioner or carrying wool caps which can be too tight on you.
How Dandruff Leads to Hair Fall?
Most people don’t know that dandruff is a sign that the scalp is out of stability. The dryness reasons your skin cells to shed quicker and form white flakes. If left untreated, dandruff ends in infection and regular scratching, which weakens the hair follicles.
This, over the years, can make your hair to fall out at a charge it really is lots quicker than it’s going to grow. Additionally, in positive cases, dandruff can be due to fungal infections that require scientific intervention. Therefore, ignoring it’ll fine make matters worse.
When Should You See a Skin Specialist?
It’s normal to lose around 50 to 100 hairs a day. But not when that number doubles and you start to see bald patches on your head. When you start seeing patches, it’s time to seek professional advice. The same goes for dandruff that just won’t go away no matter how many shampoos you try. Consult a skin specialist in Patna or your locality if you notice:
- Hair falls out in clumps or when combed gently
- Dandruff that persists despite frequent washing
- Redness, pain or swelling on the scalp
- Thinning hair or visible lines on the scalp
A qualified skin specialist can figure out whether such condition of your scalp is due to dryness, fungus, hormonal imbalance, or stress. With the right treatment, you can stop the damage before it becomes serious.
Simple Ways to Protect Your Hair this Winter
Healthy hair can be restored with simple remedies. Consistency and lifestyle changes are enough, when it comes to protect your hair. The following are a few suggestions supported via dermatologists for preserving the scalp this season:
Use lukewarm water and don’t take a shower from too hot water.
Warm water efficaciously cleans without destroying herbal oils. Use coconut or almond oil to rubdown your scalp lightly a couple of times every week to assist enhance flow.
Switch to a mild shampoo that doesn’t dry out the scalp and would not comprise sulfates.
Condition whenever you get sufficient time after hair wash. It provides moisture to the hair and minimises breakage.
Eat meals that is rich in nutrition D, iron, protein, zinc, and other nutrients. Eat eggs, spinach, and nuts.
Keep hydrated via consuming 6 to 8 glasses of water every day.
Use a headgear to protect your hair from the bloodless winds and save you it from losing moisture.
Keep in mind that taking care of your scalp is simply as essential as the use of the right product in your hair.
Why Do Winter Hair Problems Need Personalised Care?
When hair loss starts, many people try out home treatments and prescription shampoos, but not all scalps respond the same way. What suits one person is not necessary that it will provide advantage to the other person. Treatment based for your scalp type, hair condition, and underlying causes is important for individualised care.
The treatment might require medicated shampoos, antifungal treatments, or therapies that stimulate hair growth. Only a professional can identify what your scalp actually needs. It’s always better to get help early than to wait until the damage becomes visible.
Specialised Skin and Hair Care at Top Hospitals
From seasonal dandruff to hair loss situations that have been there for a longer time, the Department of Dermatology at Paras Hospitals gives comprehensive care for scalp and hair problems. Instead of just addressing signs and symptoms, the team specialises in comprehending the underlying reason for every skin-related issue.
The professional there ensure that every patient gets safe and effective care with the availability of modern diagnostic tools and evidence-based treatments. The patient-first approach of the hospital guides one through every step, from diagnosis up to recovery.
Be it winter hair fall or dandruff, or other skin issues, the experts blend medical acumen with empathy in such a way that you will always feel listened to and taken care of on your journey to healing.
Conclusion
Winter can be hard for your hair, pores, and skin, however, it should not affect your confidence. Your hair can continue to be healthy and strong through the coldest months with a bit of care, an awesome routine, healthy conduct, and precise scientific recommendations.
If you have been attempting local treatments and those remedies haven’t worked out like they looked, then possibly it’s time to look for a professional. The expert dermatologists at Paras HMRI are here to help you locate a lasting remedy and repair the health of both your scalp and skin. Healthy hair, in any case, isn’t just about looks but more about the way you feel each day.
